BMI 体重指数计算

输入身高和体重,立即得到你的 BMI(身体质量指数)以及对应的 WHO 健康分类。支持公制(kg/cm)和英制(lb/ft+in)两种单位。

Your BMI
Category
Healthy weight range
BMI scale (WHO)
15 18.5 25 30 35 40
Underweight < 18.5 · Normal 18.5–24.9 · Overweight 25–29.9 · Obese ≥ 30

功能特性

Metric (kg/cm) and imperial (lb/in)
WHO health category
Visual BMI scale
Healthy weight range for your height
Instant real-time calculation

使用方法

1. 选择单位制:公制或英制。

2. 输入你的身高和体重。

3. BMI 数值、健康分类和对应的健康体重区间会实时显示。

4. 可选填年龄和性别,启用 Devine 公式估算理想体重。

5. 下方的彩色刻度条可直观看到你处于哪个健康区间。

常见问题

What is BMI?
BMI (Body Mass Index) is a simple ratio of your weight to your height squared. It's a rough screening indicator for whether someone is underweight, normal, overweight, or obese — but it doesn't measure body fat directly.
Is BMI accurate for everyone?
BMI is a general guideline, not a diagnosis. Athletes with high muscle mass may show as 'overweight' even though they're healthy. Always consult a healthcare professional for personal advice.